I thought my wine country vacation would throw things off, but I ate in moderation, enjoyed the wine and food and got right back on my point plan when I returned. I didn't lose weight that week, but I also didn't gain. I consider that a success! This week, I was back on my eating and exercise plan, and lost 2 more pounds. Amazing.
After all of my ridiculous attempts with pills, detoxes and strict-caloric reduction...I found something that encourages a lifestyle change and I don't want to eat the walls. Dude; I get CRANKY when I'm hungry, this is a much better plan for me and the people that have to live with me.
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*Vacation splurge. So worth it. I dream of these burgers at night...
1 comment:
Congrats to you! I'm starting weight watchers at work this week. I'm glad to hear it's working for you. I'm
kind of excited!
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